Tuesday, April 8, 2014

Meditations on Meditation



One of the most happy indications that I have discovered affirming my own self devotion to the science of yoga study - even its most basic, introductory stages (which is where most devotees are despite the pride one feels in being acquainted with the study at all :) - is the awe I feel when I encounter just *a single sentence* that exposes my utter ignorance. I have many opportunities to experience this awe because I rarely complete a single sentence without stopping to realize that I don't even know the true meaning of individual words, much less the grouping of these words into sentences.

I mean, I'm talking about when you're on *page one* of a book entitled something like, "Introductory Yoga" or some generic instructional text like that and realize *that you have no fucking concept of the statement, *nor have you ever thought such a thought*; and *furthermore now that this sentence has informed you of this new principle you are more than vaguely certain that you are a significant distance from coming to understand said thought with any sense of advanced wisdom or any claim of expertise*

There's a funny kind of JOY in those realizations. Whatever you know or thought you knew before encountering the study of yoga, there is proof in every sentence of study, in every moment of meditation and in every minute contact with pretense of devotion that you  are ignorant.

But the joy comes in the knowledge that there is a CURE for that ignorance even if the cure does take a million lifetimes ....or whatever the hell that means.


Sunday, April 6, 2014

The Vanity: X Heart/X Mind (Crossing Heart and Mind)

The Vanity: X Heart/X Mind (Crossing Heart and Mind): Written by The Political Mistress XHeart/XMind You have moved on and now I can be free  so why should I miss you when you don&#39...

X Heart/X Mind [Redux X-Squared]



Artist Shane Turner

X Heart/X Mind 
I.
You have moved on
and now I can be free 
so why should I miss you
when you don't miss me

However, I am willing to bet
that you can block my letters
and you can turn your back
yet, for all that, you still can't forget

Enclosed by the fog of bitterness
 in clouds of pain and benumbed feeling
alone now, I am bedeviled by dreams 
wherein without ceasing I seek you in vain
through the mists
 entreating you to make peace between us, 
do you know it? can you hear me?
I desire to end this war
of betrayal that has flung us both
 into orbit solitary and reeling

and, finally, together we must assess 
the priceless cost of peace's reward
 see: the savage sacrifice present in this wreckage 
no wickedness, nor more wanton whore 
in its destruction, in its passion
than the cold-bloodedness of a lovers' war

yet forever seared upon my mind
is the pettiness of our slain hearts' worth
 now we dedicate a sacred vow sworn 
upon the field
belated promises betwixt you and I
 to wage battle in armor dressed and worn
 in anger  
in vengeance
in jealousy
for lost love
never no more

II.
each seeking deeply within for an ancient truth 
and trust once known
we depended upon these
(and upon one another) in days long ago
the joy of irrefutable evidence is
thus revealed through eyes' gaze
celebration erupts at unexpected proof through  
discovery of two spirits at long last becalmed
tranquil
placid
peace, be still
like a gentle breeze 
skimming upon the ocean's waves 

and, then, at last to intuit for now visitation to past holds no danger,
 nor threat of evil karma
having now become comrades unfazed too old, tired of armor 
the two former lovers luxuriate in old memories
amidst the dearth of old fears or new trauma

Because the day has come
 to sit and discuss
 why it all fell apart
when did the unquiet begin to make a hold
how "together" lost its meaning 
creating such suffering unlike any ever known
and neither of us could bear to stay
the truth was that in-love had gone
but still the chance existed for it become okay:
after all, friendship is forever
as long as it is respected and nurtured
and cherished that way

III.
We were so good together
and we were friends first
and we laughed a lot
before the time of the hurt

now we are old and I know a true fact
that love and memory and friendship
are like a fisherman's giant net
Stated with bare simplicity:
you cannot get free of what you cannot forget

Whether heartbreaker or heart-broken
there are lessons that no one escapes
And, it is impossible to continue 
hating a lover at all times because love is 
far stronger than pride
which is why it's so difficult
to resist turning and taking one last look back 
in the first doomed-to-failure attempts at leaving
 and saying goodbye
the need is so strong, so instinctive 
to try to tell your love just one more time
that it was nobody's fault
that the love was  always true
that this separation is killing me
 nor can I bear it 
How can you watch me go?
How can I ever leave you?

a merry-go-round of misery 
and heartbreak exquisite pain reinforced until 
despair becomes its own opiate 
defiant of ease or sedation

Tis true as well that when you've caused pain and hurt to a friend
the sense memories remain upon the flesh within
though you may wish to feign, to play make believe and pretend 
it still cannot make it true that
 turning your back walking away will mean The End
and yet who can explain why the mind
continues to look back  torturing itself with replays
as if hoping, daring to meet up with the past one more again 

IV.
So was it only a ruse designed to trick our hearts
that we finally said
''fuck you. forget you. you're not my problem'' 
To bring about the end?
You were never a problem;You were The One
You were the one to make me smilei again and again
The one who sheltered me from a cruel world of tears 
sorrow/defeat/disappointment
worry/trouble/distress/guile
you were The One who made Us 
full of joy, contentment, and cozy warm love
You were the only one who was ever worth the while

i tell you this now
in the dusk of our 
life love and wars
not for you to reply
only for you know that still
you cross my mind

i missed you, my friend and i wish you well
but I have had so many stories to tell you
moving on meant telling someone else
but it was never the same as telling you yourself

V.
be well, my dear
for i still (always) miss you sometimes
the lingering memory of you, like the scent of a shade of color
the taste of a melody, the feel of stardust in one's eyes
You were The One forever cross my heart
just as you now forever cross my mind
<3



Gratitude Over Worry

Artist Karol Bak

It's really a great joy when you can look up from your life, in the midst of work or family or any mundane daily chore and realize that so many of the things you hoped for are actually apart of your life. Even though most days it seems like you don't know what the hell is going on. Or aren't sure how you're going to make it. But you look around and see creativity. Friends whose dynamic energy causes yours to soar. Beloved family. And a home that makes you feel good and protected. That is the proof of karmic flow and God realized prayers. And you can say Thank You. And sleep well at night.



Wednesday, March 19, 2014

Not Gonna Lie: I Effing Hate LinkedIn

Artist Angel Hardy
LinkedIn is a terrible, terrible place. It is not a good place for neurotics. Ten minutes on LinkedIn makes me feel more inadequate than if I walked naked down the street, I swear to God. I could walk naked down the street, not because my body is hella tight or anything but I mean, I just don't give a fuck if you see me naked. Today's a good day though and my tummy is nearly flat. But then again I haven't eaten today so that could be part of the problem.

I don't know how to look for jobs. I never did it before; people just used to GIVE me jobs all the time. "Hey! Come work for me!" It was easy. I could even switch jobs because people tried to steal me from whatever job I was doing. I told this to my friend Cicely last night and she was like "I literally don't know what you mean by that comment."  And I explained to her that back in the booming economy days I never once went seeking, hunting, stalking a job. Jobs came to me. She was like, "I've always had to bust my ass for jobs."

Yeah, well, guess what?? Karma has no freaking deadline, people. I suck at all the chatty pleasantries and stuff on LinkedIn.  I suck at job hunting period. I just spent a short amount of time today on LinkedIn and I promise I'm going to go cry buckets very soon.

Omigod save me from employment. Sometimes I even start to think that being unemployed is a decent lifestyle, except for the being poor part of it. I do not dig the poverty bullshit.

Tuesday, March 11, 2014

Lemme Holla!



Ay! Ay, girl!! Com'ere lemme holla at you! 
Come on, girl! Aw wit yo fine ass! Lemme holla atchu!
Aww, girl why you gon' do me like that! I jus' wanna holla at you....

I can't say exactly when it began. I don't know how long it's gone on, but if I had to hazard a guess I would say....all my life.

Somedays it feels as if all my life I've been listening to the boys on the corner call in twos and threes, or just lone individuals, raising their voices as one to call out to me.

Oh how sexy it is! Oh how it makes my heart thunder! If only Juliet had been the one wandering beneath her own balcony to hear her beloved Romeo call to her "HEY GIRL! LEMME HOLLA AT YOU!" then and only then could she have know what it is like to be me.

Well I'm not Juliet and I'm not Gwen Stefani either, time is short so I can't perform the entire "Ain't No Holla Back Girl" routine in order to get my point across. But even if I could, I wouldn't. God, no!! That would only give the more tenacious Holla Back Boyz encouragement! (This shit's bananas....)

Ah yes the boyz in the hood will holla now. They will do it. For they must. At least that's the only thing I can figure is that were they not to holla out, then surely they would wither away and die. To cease to exist but for the urge to release such grand joy and declare on high to all who would hear them: Let Me Holla.

Now the hard boys on my GrandPoppy's corner never did holla at me (or my mother or my grandmother , for that matter) when we were down visiting  After all, everyone is a spy you must understand and even an innocent suggestive comment overheard directed at any of us carried the danger of misinterpretation if intercepted by GrandPoppy. So the wise ones and the unwise alike held their piece whenever I flitted about shopping among the sort of makeshift market outside his gambling joints and taverns. But I wasn't always so lucky to have such unspoken yet entirely powerful protection.

When I lived in New York City my best male friend Travis looked at outings with me as something of a trial or a gauntlet, knowing that even though I was fully capable of taking care of myself but still a little cautious intervention was sometimes necessary. Whether it was something about my manner or clothes or some unspoken signal particular to my manner that caused Holla Boyz to speak out to me I never have known. But they always did holla and still do.

"Look, bitch, I'm not feeling like guarding your honor all night," was the plainspoken look in his eyes many a night. He never actually said in those words but I knew the  weariness in the set of his shoulders and his eyes as we tramped to the subway. That said, he never let anything happen to me either no matter how alarming the routine became. But it's not that I need male protection. Over the years I've learned how to be safe with the more aggressive hollas.

A typical example: I was on a solo outing to the subway, walking uphill from Fordham University's Bronx campus to the D train which was always a wild and singular experience.

"Hey! Hey, girl" I heard someone calling insistently but it wasn't until he actually stepped foot into my path that I stopped. He smacked his lips loudly and made a great show of checking me out, eyeing me head to foot and then again.

"Awww girl! Aw damn you fine! What is you girl? You look like the ghetto Naomi Campbell. Aw dayum! Come on over here and step into my office," he motioned me away from the huge crowd on the Fordham Road sidewalk. But there wasn't anywhere for me to follow him even if I had any intention of doing so, which I did not. The fact of the matter was that the crowd was so thick that I did have to follow him partially just in order to make my way on up.

He was gesturing to the side of a brick building: his "office".

"Um, nah! It's cool. Thanks," I said trying to walk faster.

"Aw you just gon' do me like that, girl! Why you gonna do me that way, girl! It's me and you-- I'm saying--" his shouts followed me like the voice of God persecuting the damned. I was alone luckily so there was no one to witness my shame. Unfortunately I shared this not at all unusual occurrence when I returned to campus and thereby became ever known as the Ghetto Naomi Campbell among my friends and neighbors.

(What did that even mean?? Did it mean I was looking good like a model, just that I was located in the ghetto?? Was he saying that I, myself, was ghetto - implying that something about my style was tacky?? Did it mean that I was blasting the ghetto with my high minded style and looks?? It haunts me still, I tell you...)

Then there are the bitter ones who take great offense to my refusal to be "holla'd at": Aw so you just gon' walk on is that it? You just gon' ack like you don't even hear me? Aw, yeah. I know wassup. Aight then-

And the ones who feel like they need to explain it simply to me, as if I have misinterpreted their ever well-meaning attentions: Oh, so you too good or sum'thin'. I'm just tryna holla, baby. That's all.

And the ones who feign to be so shocked by my beauty (or whatever) that they have to get loud: OH! GODDAMN!! This bitch is FOINE. Ay! Ay! Boy check out ya girl over 'ere! Ay, Ay! AY BAYBY LEMME HOLLA! DAMN! WANTS SOMMA DAT!

When I was 15 my mother started to remark that I had inherited the family legs. Both sides of my family possessed notable, shapley legs but it was my grandmother whose face, body,legs and brain were legend. And Mommy had begun to make noises that I was seemingly following in the grand matriarch's footsteps. And truth be told she had her own treasure trove of Lemme Holla horror stories. Even the minister of our church had been in love with her for decades and his goofy, inept attempts at wooing her attention elicited the pity of everyone except for my grandmother (who had the air of  cruel goddess contempt that appears as an affectation with some beautiful women; except it is not affected by any means, it is the emotional culmination of all the weariness, disgust, and frustration of a woman constantly beset by unwanted attentions in public places signalled in the most vulgar and embarrassing fashion. It is the permanent wary air of an "oh my god, not again" reaction that would ultimately become the default of any person repeatedly accosted with a worst public nightmare scenario.)

Dave Chappelle has a skit with a old man who proceeds to mesmerize the viewer with this tongue rolling repetition of "Lemme holla, lemma holla" recited with great speed over and over. It makes you feel dirty just watching it and that slight feeling of pulling away uncertainty, coupled by the desire to laugh at the well wisher's sincerity, topped with a general worried aura of Oh, gross, please don't let him touch me! is perhaps the best and most accurate theatrical take I can recommend as an educational tool to help you understand the complicated feelings this not-so-innocent request causes to swell in a woman's deepest protective instincts.

I used to worry about being polite. I used to actually speak back and say something, anything. "No, baby. Sorry I don't have time."...."Thank you!"...."Sorry I've got a boyfriend." But honestly it became far too much stress and drama to think up a polite reply to these public shamings which I knew I was meant to take as a "compliment". Ummm...no! No thank you. Really. So now I can't even be bothered. Life is too damn short. I rely now on the simple but self explanatory hand-held-palm-up-arm-partially-extended. It exudes the sureness of Bacdafuckup while firmly fusing that direct answer with Don't-even-come-near-me that is clean, quick, easy, and far less likely to cause any kind of misunderstanding.

How many times have I been hounded up the block when my polite "Nah, baby, I have to go" was seen as an opening.

"Oh well then can I get your number? What's your number? I'll call you!! We can talk, girl? Don't you like to talk?"  Well the only truthful answer to such a question is: I don't like to talk to you. But you must understand that in this situation more talking is like blood in the water to a hungry shark! You mustn't prolong the conversation such as it is, nor should you in anyway let the Hollering One think that he has any chance with you, nay any reason or right whatsoever to continue his literal pursuit.

And that of course is its own separate difficulty in situations of being holla'd at: you're being caught out by a stranger on the street. And while nine times out of ten the holla is harmless and sometimes amusing, there's that tenth time when things aren't amusing and He Who Hollas isn't easily put off, and that's when things get scary.

It's been a long, hard winter but in just the past few early spring days of this week I've encountered a whole pack young, eager Holla Back Boys. As a generalized protection measure I strongly recommend carrying a heavy bundle of keys on a bungie cord and openly swinging it about, lacing one's fingers in the keys. Again, just another signal that requires even fewer words than Lemme holla.













Tuesday, March 4, 2014

LoneSoul



a lonely feeling spread
deep & wide
across my chest into my mind
holds my heart in a vise-like grip
squeezes a rhythm, a stuttering beat
pitches a high note of regret
that scars my sadness and pierces the flesh
an ache that sings in perfect time
if I could free me from
this emotion-less-ness
this numb-ness and doubt
I would escape myself
dash my body into the sea,
                                     into the sky
                                              into a universal emotion
                                                                    and consciousness
     
                                      where the spirits would float
                                                   and whisper to my soul
                                      then I would disperse
                                           like an atom
                                   ...or a beam of starlight
                                   ...or a shadowy mist
                                   
                      ...and then I would become whole









for dear Cicely N. and our long late night rap sessions

Saturday, March 1, 2014